My Approach
I use a person-centered, holistic approach in therapy. Learning about how you live day to day and take care of yourself are priorities of mine as I believe in a strong correlation between physical and mental health. I provide my clients with a safe, judgment-free environment to facilitate growth, introspection, and peace. I work with teens, adults, and families and have over 20 years of clinical experience in numerous states and countries.


"We all need guidance, support, and strength in various doses throughout our journeys. Taking care of ourselves first is the key to getting the most out of life."
Getting Help
Reaching out and sharing your story is a big step that requires bravery. We will uncover your thinking processes and behavioral patterns and identify goals for change. The therapeutic process is challenging, but I will work at a pace that honors you.
1.
Self-Care
2.
Awareness
3.
Mindfulness
4.
5.
Balance
Connection
We brought Leah in for a Stress & Anxiety training for over 100 employees. The sessions were extremely engaging, had activities, and our participants had action items to walk away with to help them prevent and cope with stress and anxiety. Her NPS scores were through the roof as well!
Will Ayers,
Red Ventures
Office Location:
6809 Fairview Road
Charlotte, NC 28210
Office hours for therapy:
Monday: 8am - 3pm
Tuesday: 8am - 3pm
Wednesday: 8am - 3pm
Thursday: 8am - 12pm
Provides virtual therapy