My Approach
I use a person-centered, holistic approach in therapy. Learning about how you live day to day and take care of yourself are priorities of mine as I believe in a strong correlation between physical and mental health. I provide my clients with a safe, judgment-free environment to facilitate growth, introspection, and peace. I work with teens, adults, and families and have over 20 years of clinical experience in numerous states and countries.


"We all need guidance, support, and strength in various doses throughout our journeys. Taking care of ourselves first is the key to getting the most out of life."
Getting Help
Reaching out and sharing your story is a big step that requires bravery. We will uncover your thinking processes and behavioral patterns and identify goals for change. The therapeutic process is challenging, but I will work at a pace that honors you.
1.
Self-Care
2.
Awareness
3.
Mindfulness
4.
5.
Balance
Connection
Office Location:
6809 Fairview Road
Charlotte, NC 28210
Office hours for therapy:
Monday: 8am - 3pm
Tuesday: 8am - 3pm
Wednesday: 8am - 3pm
Thursday: 8am - 12pm
Provides virtual therapy