Individual Psychotherapy

I am passionate about helping others discover the tools within themselves to overcome life's obstacles. You are not alone and not the only one who has experienced what you are feeling. This takes strength and you have it. Let's tap into it further and so the growth can begin to happen!

Areas of Specialty

Depressive Disorders

Anxiety Disorders

Post-Traumatic Stress Disorder (PTDS)

Sports Related Performance Anxiety

Grief and Loss

Modalities

Cognitive Behavioral Therapy (CBT) 

Acceptance Commitment Therapy (ACT)

Solution-Focused Brief (SFBT)

Mindfulness Practices

Narrative

Family Systems

Rates and Payment

$140 for a 55-minute individual therapy session

$200 for an 80 minute family therapy session

Cash, Checks, and Credit Cards through Venmo are accepted

Insurance

I am in network with BCBS. Have another insurance provider? No problem, you can request a Super Bill to submit to your carrier for direct reimbursement. 

Cancellation Policy

To cancel a session, simply email, call, or text 24 hours prior to the scheduled appointment. Cancellations made less than 24 hours in advance or not showing for a scheduled appointment, will result in a full session charge.