I am passionate about helping others discover the tools within themselves to overcome life's obstacles. You are ultimately in charge of your destiny and well being. We all need guidance, support, and strength in various doses throughout our journeys. Taking care of ourselves first is the key to getting the most out of life.

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You are not alone and not the only one who has experienced what you are feeling. Starting therapy takes strength and you have it! Let's tap into it further and let the growth begin.

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Areas of Specialty

Depressive Disorders

Anxiety Disorders

Post-Traumatic Stress Disorder (PTDS)

Sports Related Performance Anxiety

Grief and Loss

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Modalities

Cognitive Behavioral Therapy (CBT) 

Acceptance Commitment Therapy (ACT)

Solution-Focused Brief (SFBT)

Mindfulness Practices

Narrative

Family Systems

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Rates and Payment

$200 for the intake session 

$155 for a 55-minute individual therapy session

$200 for an 90 minute family therapy session

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Cash, checks, and credit cards through Venmo are accepted

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Insurance

I am in network with BCBS.

 

Have another insurance provider? No problem, you can request a Super Bill to submit to your carrier for direct reimbursement. 

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Cancellation Policy

To cancel a session, simply email, call, or text 24 hours prior to the scheduled appointment. Cancellations made less than 24 hours in advance or not showing for a scheduled appointment, will result in a $100 charge.

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